Stronglifts 5x5 Workout Plan
com.stronglifts.app
FreeIn-app purchasesEveryone
Key numbers
1M+Installs
4.2 / 101KRating
Dec 23, 2013Released
Oct 16, 2026Updated
Listing text
Build real strength with 5×5. The app plans every set and weight you lift.
Get stronger with the world’s simplest, most proven barbell program: the 5×5 workout. No guesswork. Just follow along and see real results, in just 3 workouts a week.StrongLifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every 5×5 workout. It plans every exercise, set, and weight so you always know exactly what to do. Th…
Get this app from the API
curl -H "X-API-Key: $API_KEY" \ "https://apiplay.net/api/v1/app?id=com.stronglifts.app"
import requests
r = requests.get('https://apiplay.net/api/v1/app', params={'id': 'com.stronglifts.app'},
headers={'X-API-Key': API_KEY}, timeout=30)
data = r.json()const res = await fetch('https://apiplay.net/api/v1/app?id=com.stronglifts.app', {
headers: { 'X-API-Key': process.env.API_KEY },
});
const data = await res.json();$ch = curl_init('https://apiplay.net/api/v1/app?id=com.stronglifts.app');
curl_setopt_array($ch, [CURLOPT_RETURNTRANSFER => true,
CURLOPT_HTTPHEADER => ['X-API-Key: ' . getenv('API_KEY')]]);
$data = json_decode(curl_exec($ch), true);1,000 free credits a month, no card needed. API reference
Screenshots
Fields in the API response
| Package name | com.stronglifts.app |
|---|---|
| Developer | StrongLifts |
| Developer website | stronglifts.com |
| Category | Health & Fitness |
| Installs (exact) | 2,378,871 |
| Ratings | 101,346 |
| Reviews | 13,998 |
| Price | Free |
| In-app purchases | $1.99 - $299.99 per item |
| Ads | No |
| Content rating | Everyone |
| Current version | 4.4.2 |
| Released | Dec 23, 2013 |
| Last update | Oct 16, 2026 |
| Record refreshed | Oct 27, 2026 |
Rating breakdown
579K
42.9K
31.4K
2860
117K